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Hello, my name is Jane, and I can offer you a quiet and confidential space where you can talk freely about whatever is on your mind. This space is there to offer you some time away from your everyday life, with the opportunity to stop and explore wha…

Anxious, exhausted, overwhelmed, grieving, or low? Feeling that you’re not good enough, or don’t belong?  Perhaps you feel unheard in your relationship, caught up in the same arguments, or struggling to rebuild trust after betrayal. It can feel overw…

I'm an experienced couples counsellor based in High Barnet but also available nationally via Zoom. My work includes everyone whether they are married, single or in a long term relationship. All types of relationships are welcome including all sexual,…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. As a qualified humanistic counsellor registered with the Íø±¬ÃÅ, I wi…

Do you feel like former events are affecting how you cope with life today, and you can't get past your past? Are you feeling stressed, having trouble getting to sleep, or staying asleep? Do you keep repeating the same negative patterns in relationshi…

Adverse Childhood Experiences......... "Twenty years of medical research has shown that childhood adversity literally gets under our skin, changing people in ways that can endure in their bodies for decades. It can tip a child’s developmental traject…

Welcome to Calming Minds, where I provide professional and compassionate support to individuals seeking emotional well-being and personal growth. As a fully qualified counsellor, I adhere to the highest ethical standards and best practices. My missio…

Hello, my name is Amy and I'm a warm, approachable, down to earth, integrative counsellor and psychotherapist based in Berkshire. As an integrative therapist, I don't specialise in a certain field of therapy and instead offer a broad range of counsel…