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Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Hi! My name is Tilly. I am an experienced, Íø±¬ÃÅ registered therapist providing counselling for adults 18+.  I have a friendly and down to earth approach and offer a high professional standard in confidentiality and integrity. I am trained in a number…

**Face-to-face sessions now available Hello there, whether you’ve found your way here because you’re seeking therapy yourself, or it’s for someone you love, thank you for stopping by. Whatever issues you're facing, there is hope. Life can feel overwh…

I am currently working Online to help keep everyone safe and support those with anxiety throughout this uncertain period. I understand how frightening the unknown can make you feel, believing we no longer have control. Working together we can help t…

For 14 years I have been a full time Psychotherapist, Family Practitioner, Clinical Supervisor, NVR parenting programme lead and accredited member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy) and member of AFT (Association of F…

I offer a friendly, relaxed, and safe space for people to talk about the challenges they are experiencing. Working together we can explore feelings and emotions and techniques that may make them more manageable.  As a therapist I provide Integrative …

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig…

Hi, my name is Helen. I am a counsellor and therapist working with adults either online or in person in Exeter, Devon. I have particular experience of working with people living with anxiety, depression, addiction, loss, stress, relationship difficul…

Hi, my name is Helen. I am a psychotherapist working with adults either online or in person in Exeter, Devon.  I have particular experience of working with people living with anxiety, depression, addiction, loss, stress, relationship difficulties, id…

Counselling isn’t an ‘out of the box’ experience, it isn’t a case of just ‘topping up the fuel tank’ when we are running low. The end product might be similar, a sense of feeling refuelled and ready to hit the road again, but the experience is very d…