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I am a Person-Centred Therapist. What led me on this path was realising that I needed some clarity in my life and for the longest time, I didn't have a voice of my own. Person Centered therapy helps bring your own feelings to the surface and gives yo…

Are you experiencing a difficult situation, change or loss? Perhaps you are struggling with emotions of stress, anxiety, depression, low self-esteem, even waking up with a sense of dread and not able to see a way forward. I can be alongside you provi…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Sometimes life feels heavy or confusing. You might be struggling with anxiety, low mood, anger, addiction, loss or relationship difficulties. Maybe you’ve experienced trauma or illness, or just want to understand yourself better. Whatever your reason…

Sometimes life feels heavy or confusing. You might be struggling with anxiety, low mood, anger, addiction, loss or relationship difficulties. Maybe you’ve experienced trauma or illness, or just want to understand yourself better. Whatever your reason…

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London and Clapham, who has extensive experience working with individuals from different cultural backgrounds, gender identities…

Helping you understand yourself and find calm within anxiety Do you ever find yourself stuck in cycles of worry, self-doubt, or overthinking - knowing what you want, but feeling something keeps getting in the way? Anxiety can show up in so many forms…

Very often, demands placed on us mean that we lose sight of our own needs. By taking time to talk about your life, counselling can help you to get back into contact with these lost areas. It can be helpful to talk about an issue to someone who is com…

Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling? Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening. As an Asian…

I am currently offering face to face sessions in central and South Wilmslow.  I also offer Zoom online sessions or walk and talk sessions in the Wilmslow area. Thank you for looking at my profile and I'm guessing you feel I may be able to help you. I…