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My name is Seb and I am a Íø±¬ÃÅ accredited Person Centred Counsellor, offering one-to-one counselling for adults of all ages in Cardiff. I understand that finding someone to talk to in difficult times can be a scary thing to do, and recognise the cour…

About Me and My Therapy Practice I am a fully qualified, Íø±¬ÃÅ Registered counsellor offering warm, confidential, and flexible support online and in person. With over 30 years of experience in the NHS, education, and charitable sectors as a qualified …

Couples Counselling offers partners a place to explore their relationship by providing a safe space to express feelings, discuss recurring conflict, feelings of disconnection, infidelity, sexual issues, or difficulties related to communication and ex…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

When life feels challenging, having someone who can help you see the wood for the trees in a compassionate and non-judgmental way can be life changing.  Perhaps you are feeling stuck, overwhelmed or baffled by what is happening in your life?  The cau…

Life is rarely straightforward. Are you struggling? Seeking help can be daunting, but you do not have to cope alone. I can offer you a confidential place where you will be accepted as you are, to explore the issues you are facing and find a way forwa…

I offer a calm, thoughtful space where you can bring your whole self — even the parts that feel messy, uncertain or hard to name. Therapy with me is collaborative, paced around you, and grounded in deep listening and trust. Over time, our work can he…

I am trained in Humanistic counselling, which means my aim is to be alongside as you explore aspects of your life you would like to see more clearly. I take a person centred approach which is underpinned by the belief that you hold the answers to you…

I am an experienced counsellor working with individuals and couples to support them through life’s difficulties.  I work face-to-face from my private practice in North London, and online. My approach is relational - I provide an empathetic and non-ju…

Is your past distracting you from dealing well with the problems you're facing today?  With Counselling and EMDR I can help bring peace to your trauma and understanding to your inner pain, guiding you towards a more balanced, calmer, and nourishing l…