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Having initially trained in psychodynamic psychotherapy over fifteen years ago, I now use various evidence based processes alongside that training, which have proved to be a really effective and exciting addition to my working methods. These process…

Thinking that you may need a safe place to talk can be a big step but an important and potentially life changing decision. Conversations in therapy are different than those that we may be able to have with friends or family. Even people with strong s…

Hi, I’m Jaye, a Humanistic & Integrative Therapist based near Arundel, West Sussex. I remember searching for a therapist by scrolling through these pages and I appreciate how overwhelming it can be to find the right person, especially when you’re fac…

I am an experienced and fully qualified specialist child and adolescent psychotherapeutic counsellor working with children and young people up to the age of 25. My approach is based on building a safe, compassionate and non-judgmental environment whe…

The focus of my practice is supporting young people (minimum age 15 yrs) and adults, in particular Neurodivergent people, in navigating and challenging the often bewildering worlds of education, relationships and work. For me therapy is all about dev…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illne…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daun…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

I work with individual adults face to face and over Skype, Zoom etc.  I normally suggest an initial longer session (1.5 hours) which gives both a potential client and myself the opportunity to see whether we will work together well going forward.   I…

I am an experienced counsellor with a wide range of skills. I am person centred trained however am also qualified an as EMDR therapist. EMDR is eye movement desensitisation and reprocessing and is especially effective with trauma and PTSD. I work wit…