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Most of the time we may cope with whatever life throws our way, but sometimes it gets too much. Even then, reaching out to a therapist is not the easiest thing to do, and it takes courage for anyone to bare their soul to a complete stranger. As a hu…

Walk and Talk is taking counselling sessions outside 4 walls and into nature.  Nature, animals and fresh air are naturally healing, and of course the gentle exercise gets those endorphins going, the blood flowing and the lungs working- which all help…

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns…

Welcome! Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe couns…

I am a Counsellor working in the Person-Centred Approach. I am fully committed to working within the Ethical Framework of the Íø±¬ÃÅ, so you can be assured of my confidentiality and professionalism. I am a good listener and work in a warm, caring, non …

I am a MÍø±¬ÃÅ (Accredited) trauma-informed and EMDR therapist. I am also Level 1 in EMDR for children. Trauma can form in response to any experience which you have found distressing or overwhelming. As a result, you may find yourself exhibiting effect…

Hello I’m Sharon. If you are thinking about the changes you would like, we could find a way through together. I offer varied approaches that will be tailored to you. I specialise in working with depression, anxiety, confidence, identity and relations…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui…

Difficulties in the family? Feel lonely or frustrated in your relationships? Perhaps your confidence is low, or you feel lost after an upsetting life change such as bereavement, health concerns, break-ups or retirement. Maybe past traumas are keeping…

Experience has shown me that the quality of the connection between client and therapist is key to effective therapy. To support this I offer the first session free of charge, with no obligation, to see how we fit, and how best I may be able to help.