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I use Transactional Analysis (TA) which makes it really easy, first to notice, then to understand, why we’re thinking, feeling or behaving in the way we are. Most of us go through our days with the unquestioned belief that we do/think/feel the thing…

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a range of emotional and psychological issues.

We can talk about the past, present, the future (or all three) and aim to make sense of what's happening for you and hopefully work together to help you feel better, think better and live better. I understand from personal experience that seeking out…

Well done for getting to here. Things can be better than they are today. Are you constantly juggling? Spinning too many plates? Feeling invisible, taken for granted and overwhelmed? If so I may be the counsellor for you. As a Íø±¬ÃÅ registered integrat…

There are many ways to talk about therapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relationship di…

Louise is a warm, widely experienced therapist with a huge capacity for unconditional positive regard. Creating safety, in a non judgemental space, through nervous system regulation is her specialty. Here, you will be able to do the work needed to mo…

We all experience difficulties at certain times in our lives. It can take a lot of courage to ask for support when we are feeling down, anxious, or facing a crisis. Finding the right therapist is not easy, but I believe that looking for one is alread…

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

I am equally happy to work remotely or face-to-face (office-based in Canterbury) with extensive experience in supporting clients with trauma work, particularly in the area of historic abuse. With a tutoring and mentoring background, I recognise the i…

I am passionate about helping people to overcome their difficulties in their lives and in empowering them to reach their full potential.  I am a Íø±¬ÃÅ Accredited Counsellor with a Level Four Diploma in Integrative counselling. My practice started in t…