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Relationships can bring us feelings of safety, contentment and joy but they can also bring us disappointment, pain and sadness.  When we experience difficulties in relationships, whether through circumstance, the choices of others or death, we experi…

It is often hard to take the first step and contact a therapist, it can feel very daunting and scary to take that leap, but it is one that many people say is the best thing they ever did for themselves. People are drawn to therapy for many reasons, s…

Intensive Jungian Shadow Work I also offer general attachment-based and Jungian psychotherapy at £55 per hour as well as emotional and practical support for carers at £30 per session - see my other Íø±¬ÃÅ Directory Listings for details. This programme …

You’re thoughtful, capable, and strong—people turn to you for advice, for comfort. But what they don’t always see is how much you’ve had to carry behind the scenes.  You’ve spent years walking on eggshells, second-guessing your worth, trying to keep …

It is often hard to take the first step and contact a therapist, it can feel very daunting and scary to take that leap, but it is one that many people say is the best thing they ever did for themselves. People are drawn to therapy for many reasons, s…

When you feel you need therapeutic support it is important to find the right fit for you, someone with a high level of skill and experience who can put you at your ease.  I offer an insightful and professional approach to helping you to solve problem…

I would like to take this opportunity to briefly explain what I believe counselling can offer you as well as a bit about my practice. I feel counselling is a unique experience as the focus is on you and understanding your perspective. When and where …

I would like to take this opportunity to briefly explain what I believe counselling can offer you as well as a bit about my practice. I feel counselling is a unique experience as the focus is on you and understanding your perspective. When and where …

As an Integrative Psychotherapist and Internal Family Systems (IFS) therapist, I work beyond traditional talk therapy, using approaches that help you access the parts of yourself that hold pain, wisdom, and the key to healing. Whether you’re navigati…

Choosing a counsellor can cause some anxiety- of course you need to be with someone you feel comfortable with, where you are seen, held and supported. I offer a free initial 20-minute phone chat with no obligation to proceed to help you decide if I a…