
Ariana Pedzikowska
Registered Member M网爆门 (Accredited)
Unavailable from 29 April 2025 to 11 May 2025
Contact information
Therapist - London
Features
Availability
Online therapy for women recovering from emotionally damaging or narcissistic relationships.
You can check my current availability and express your interest by clicking the link above.
About me and my therapy practice
You鈥檙e thoughtful, capable, and strong鈥攑eople turn to you for advice, for comfort. But what they don鈥檛 always see is how much you鈥檝e had to carry behind the scenes.
You鈥檝e spent years walking on eggshells, second-guessing your worth, trying to keep the peace鈥攅specially with the people who made love feel conditional. Maybe it was a parent whose affection came with control or criticism. Or a partner who left you questioning yourself, feeling small, never quite 鈥渆nough.鈥
Even though you鈥檝e tried to move on, the echoes of those old patterns still linger鈥攕howing up in your relationships, your inner dialogue, your sense of self.
On the outside, you appear to have it all together. But inside, you might feel drained, anxious, disconnected, or unsure of who you really are.
If any of this sounds familiar, I want you to know: you鈥檙e not alone. I work with women navigating the aftermath of emotionally neglectful or narcissistic relationships鈥攅specially with parents or partners. You鈥檝e likely worked incredibly hard to make difficult relationships work鈥攐ften silencing your needs, doubting your instincts, and prioritising everyone else. And no matter how much effort you pour in, something still feels missing鈥攍ike a part of you is quietly calling to be seen.
My own journey through complex and emotionally damaging relationships is what brought me to this work. I know how lonely and confusing the healing path can feel鈥攅specially when the world doesn鈥檛 quite grasp the invisible wounds these dynamics leave behind. That lived understanding shapes how I show up: with warmth, presence, and an unwavering belief in your capacity to heal and grow.
In our work together, we鈥檒l begin to untangle the impact of these relationships鈥攕o you can move from self-doubt to self-trust, from people-pleasing to boundaries, from invisibility to feeling deeply seen.
If any part of this resonates with you, I鈥檇 like to offer you a space where we can gently explore things together.
Practice description
Hi, I鈥檓 Ariana鈥攁 trauma-informed, 网爆门-accredited integrative counsellor, offering online therapy for women ready to do the deeper healing work.
If you鈥檙e high-functioning on the outside but inwardly exhausted, disconnected or stuck in patterns that no longer serve you, I see you.
Maybe you鈥檝e read the books, tried the tools鈥攅ven been to therapy before. But something still hasn鈥檛 shifted. That鈥檚 where our work begins.
With over 9 years` of experience and a warm, compassionate, collaborative approach to therapy, I offer a safe, grounding space where you can reconnect with your voice, your worth, and your sense of self. A space where you don鈥檛 have to perform, explain, or shrink yourself. A space just for you.
Our sessions are tailored to meet you where you are, and help you move forward鈥攚ith clarity, compassion, and choice
My first session
If you are curious about working together, I invite you to book a free 15-minute introductory video call鈥攁 space just to connect and see how it feels.
If you鈥檙e anything like many of the women I work with, you鈥檝e spent a long time figuring things out on your own.
This initial call isn鈥檛 about pressure or going into everything all at once. It鈥檚 simply about connection鈥攁 chance to see if we feel like a good fit.
We can talk about:
鈥 What鈥檚 bringing you to therapy
鈥 What kind of support you鈥檙e hoping for
鈥 Any questions, concerns, or hesitations you might have
This process is about you鈥攜our pace, your needs, your healing. Let鈥檚 explore together if this might be a space where you can finally exhale.
What I can help with
Anxiety, Depression, Identity issues, Loss, Neurodiversity, Relationships, Self esteem, Stress, Trauma, Women's issues
Types of therapy
Creative therapy, Integrative, Interpersonal, Person centred, Relational
Clients I work with
Adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English, Polish