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Life can be hard and in our most challenging moments it can be difficult to reach out to those around us for help. That's where counselling comes in. I offer an unbiased, empathetic, warm, non-judgemental space to explore what is holding you back fro…

Lets find a way... My role is to be with you and help you as you find a new way forward. As you talk and reflect, I support your process of thinking and feeling your way along. Sometimes, the most important thing is just to tell your story, or at oth…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

Some years ago,  I found a graffiti from the artist WRDSMTH on an old red phone box. It said: "Smile. It's an old school status update".  We use our smiles for many different reasons, from genuine joy to hiding how we really feel. And that's before I…

My priority is to create a safe and comfortable space for you. I recognise that if you’ve experienced trauma, you might not feel ready to explore your past just yet, and that’s okay. It’s important to note that while the past is often present, like a…

Hello. Thanks for your interest. I'm Nicola.  How are you feeling?  Need some support? A helping hand? A guide through the choppy seas? "A smooth sea never made a good sailor" (Franklin D. Roosevelt) I believe in our ultimate capacity as humans to th…

I’m a qualified counsellor and founder of Human Centred Counselling. I work primarily from a person-centred perspective, which means I believe you are the expert in your own life. My role is not to diagnose or direct, but to walk alongside you as you…

I have done this work professionally since 1994, face-to-face, telephone and online. So I have a wealth of training and experience, loads of qualifications, and walk my talk. Come and chat to me - if we don't get on, there's no charge. There are time…

You may be reading this because you are looking for some  answers.  I’m an accredited and experienced therapist who believes in building a warm, trusting relationship with clients by providing a confidential and non-judgmental therapeutic space. We …

My aim is to help you better understand yourself and find more manageable and meaningful ways to live. I love the work I do, and I'm passionate about the benefits of talking therapies that can help individuals to transform their lives. Clients say th…