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My aim as a psychotherapist is a simple one – to encourage more people to feel comfortable talking about their mental and emotional health, to improve lives by truly listening, reflecting, and helping you find your own answers to challenging or compl…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgm…

I offer an calm, open and non-judgemental space where you can feel heard and understood. As the trust in our relationship grows, I’ll support you to confront difficult thoughts, feelings and experiences. And I’ll be reliable and consistent as we work…

I am Íø±¬ÃÅ registered and accredited with 12 years of professional work experience. I am qualified in the IAPT modalities Person Centred Experiential - Counselling for Depression, and Interpersonal Therapy. PCE-CFD is a person centred approach to alle…

You might be experiencing trauma, depression, anxiety, challenges in relationships or family issues. I provide a supportive environment where we can explore any thoughts, feelings, behaviours, or circumstances you may be encountering. Together, we wi…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

Change happens throughout our lives. Some changes we embrace and some are more hard to manage. Some we choose, some we have no choice over. Some we know we want to make and just don’t know where to start. Sometimes making the change means making sens…

Early or current messages that our thoughts, feelings, or actions are somehow 'not right,' cause a lasting and oftentimes devastating impact on our adult lives.  I am particularly passionate about helping people who feel like an 'other', those who ex…

Are you feeling a pull toward deeper self-understanding and lasting change? If you want to feel more empowered, more authentic, and more connected to who you really are, then I offer a space where all of that is welcomed. I’m a warm, friendly, and re…