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鈥淣ot everything that is faced can be changed. But nothing can be changed until it is faced.鈥� 鈥� James Baldwin Hello. I'm Katie. Thank you for stopping by. I am committed to creating a therapeutic space for us that is safe, non-judgemental, empowering 鈥�

I am currently providing one-to-one counselling via secure online platforms such as Zoom and Teams, or via the telephone. In very specific circumstances I also occasionally offer home visits but there are additional fees involved. I am a fully qualif鈥�

I am an integrative psychotherapist with a MSc in Psychotherapy and 22 years experience. I will both give you CBT toolset help you manage today and help you understand what is underneath your current difficulty to ensure it doesn't keep returning.   鈥�

As an experienced Integrative counsellor and psychotherapist, I offer a tailored service according to individual need. Therefore, I work in an integrated way, which means that I am flexible to use a blend of different therapies all underpinned with a鈥�

I offer face to face counselling sessions to adult individuals and couples who may be feeling vulnerable and wish to explore their thoughts, feelings, emotions and behaviour. Counselling sessions are available in Ipswich on a regular basis; short ter鈥�

I believe that issues often arise when we have been exposed to difficult or unsuitable environments. I think that when conditions are hostile, or do not meet our needs, we can lose sight of what we're capable of, what we deserve, or even notice the o鈥�

If you鈥檙e here, you might be facing challenges or seeking a deeper understanding of yourself and your life. Whatever has brought you to this moment, I鈥檓 here to provide a safe, supportive space where you can explore, reflect, and grow. My aim is for 鈥�

Hi, I鈥檓 Ana and I鈥檓 an integrative therapist with experience working with trauma and abuse. My background is in the charity sector, working with survivors of domestic and/or sexual abuse of all genders. My clients to-date have varied in age and come 鈥�

Hi, I鈥檓 Ana and I鈥檓 an integrative therapist with experience working with trauma and abuse. My background is in the charity sector, working with survivors of domestic and/or sexual abuse of all genders. My clients to-date have varied in age and come 鈥�

The therapeutic environment will be a warm and non-judgemental atmosphere for you to feel welcomed and accepted. This will be an invitation for you to connect with your feelings with no condition or fear of vulnerability or difficult emotions or judg鈥�