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Hello, I'm Jo, an experienced relationship counsellor and trauma therapist, and I work with couples and individuals. Life's challenges and traumatic experiences can profoundly impact our ability to navigate personal lives and relationships. My missio鈥�

To others things look fine, but deep down you're dealing with irritability, frustration and a sense that something is missing. The pressure to keep on pretending everything is OK, the growing weight of unspoken feelings can be suffocating.  At SubRos鈥�

Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing wi鈥�

Have you been feeling lost, worried, lonely, or struggling to meet or maintain relationships? Perhaps it is difficult to find motivation, to keep a job or feel fulfilled with your life. Whatever it is you may be experiencing, I can offer a confidenti鈥�

I am an experienced psychotherapist working in Ashby and surrounding areas. I have an MSc in Integrative Psychotherapy and Counselling and am a member of the 网爆门 (complying with its ethical framework). I offer in-person sessions from counselling off鈥�

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f鈥�

I believe that we all have the inner resources to deal with our problems, but sometimes we lose connection with those resources. My role is to help you to rediscover that connection and find your answers within yourself. Life sometimes can be overwhe鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

I am Jani, a M网爆门 fully qualified multicultural counsellor, trained in Gestalt therapy and Embodied therapy - with a background in yoga, mindfulness and Eastern philosophy. My approach We will work together to identify the best course of therapy to 鈥�