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Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep…

"My promise to you: to reply when you make contact; to be ethical + professional; to only work in areas I'm trained and experienced in; to help and work with relationship ruptures especially in therapy because it provides precious valuable learning a…

I work primarily in an integrative trauma informed way with a strong base in CBT and transactional analysis . 

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I…

Whether you're just wanting one session, something more long-term, or anything in-between, I offer open-ended therapy to suit your needs.  My aim is to provide a comfortable space for someone to explore their sense of self, their feelings, and their …

Hi, I’m Vicky, a humanistic therapist working primarily in a person-centred way. For me, therapy begins with building a strong, trusting connection – one where you feel safe, supported, and free to explore your thoughts and emotions without fear of j…

Looking for help to navigate your journey towards a better mental health?  Looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs?  I have several years’ experience of working as a counsellor with…

In theory, talking therapy is simple, but it takes courage to open up. Counselling can be painful, exposing and hard work. It can also be illuminating, empowering and provide relief. Counselling offers you the freedom to discuss your feelings and hel…

Hi, my name is Julie, I am an integrative counsellor trained in a number of therapeutic approaches which enables me to use a variety of approaches that can be tailored to your needs. I work with various age ranges from senior school age to adults. My…

You may be feeling low, anxious, overwhelmed, or stuck.  Or you may be a couple struggling with your relationship. Life does not feel as good as it could be.  If so,  I can help you.  It can be hard to manage distressing emotions or address negative …