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Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

My Integrative Psychotherapy training involved extensive self-reflection. This process was transformative for me, and I believe therapy can be the same for you. I integrate various therapeutic approaches, meaning your counselling is tailored to your …

It can feel really daunting taking the first steps into therapy but I am here to offer support and I am confident that I can help you make sense of whatever brings you to therapy. I'm a Íø±¬ÃÅ registered, experienced psychotherapist who works with adul…

Are you navigating relationship challenges, recovering from manipulation, or feeling disconnected from yourself or your partner? I offer trauma-aware counselling and coaching for individuals and couples seeking clarity, empowerment, and authentic con…

I am an experienced and fully qualified counsellor, psychotherapist and coach.   Life is often hard and can challenge us in many ways. You may be feeling anxious, lack confidence, be suffering a loss or experiencing other significant change in your …

I offer face-to-face and online counselling from my independent practice in Lymington, Hampshire. Do your thoughts and feelings seem to get in the way of living a meaningful life? Perhaps you're not doing things that matter to you because anxiety, de…

All of us experience distress at sometime during our lives. Feeling heard and understood can help us make sense of what is going on. I understand that taking the first step to meeting a counsellor may be daunting. As a qualified, Person-Centred Thera…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

I am a relational integrative therapist. Relational means, it is the therapeutic relationship itself which heals. My attuned empathic responses to your experiences/feelings quite simply, help you feel better. Integrative means, I use more than one fo…

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confide…