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Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I am a Counsellor and Psychotherapist who works predominantly with women.  Usually, women come to me when they are finding life overwhelming and are struggling to figure out how to keep up with all of the demands that the world puts on them.  Many of…

Behind every struggle — anxiety, exhaustion, self-doubt, the need to hold everything together — there is a human story. A story of someone who has carried too much for too long, often without feeling truly seen or understood. In my practice, I work w…

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…

Hi. Are you feeling anxious; some or most of the time? Do you know why you feel like this? Perhaps you feel constantly overwhelmed and exhausted and people around you just don't understand how debilitating it can be. I know from my own experience…

How I Work I aim to provide a secure, committed and confidential environment in which you are seen and heard and can safely explore thoughts, feelings and behaviours. This includes any questions, concerns or anxiety you may have about beginning thera…

Why consider me to be your Counsellor?  Because you deserve the time and attention to get to the roots of your pain and your dilemmas. Working with me is the way forward to resolution, release and relief. As a Íø±¬ÃÅ Accredited counsellor I offer an In…

I am a fully qualified counsellor with a humanistic and empathetic approach, deciding to seek counselling is often a huge step and I am there to support and work with you. I have a diploma in therapeutic counselling and have worked for the last four …