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Are you struggling with anxiety or depression, or feeling sad, ‘stuck’ overwhelmed or stressed? I offer online and telephone sessions for adults and students 18+ and provide a safe, confidential and neutral space for you to talk openly and explore wh…

I am a Íø±¬ÃÅ accredited counsellor and psychotherapist experienced in working with a wide range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, redundancy, of …

Day to day life, conflicts, compromises, and the unexpected can grind us down. Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

Sometimes life throws up challenges that are too hard to cope with alone and therapy provides a safe and confidential place to work through those challenges. Whether you're experiencing anxiety, depression, relationship problems or recurrent issues f…

My focus is on you as an individual and the importance of your experience in whatever it is that you are going through. We can all make changes to our lives and sometimes we need the space and time to explore this in depth. As a therapist, I will be …

As a person centred counsellor, I aim to provide you with a warm and secure environment where you feel safe in sharing your story, issues and problems. This then enables our work together to explore the worries, concerns, anxieties, confusions, thoug…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…

I am a friendly approachable counsellor, I am here to support and you guide you through your current way of being. I will support you to work through what's going on for you currently, providing you with coping techniques and strategies, if needed. …

Reaching out for support can be one of the hardest and bravest steps to take. Finding the right therapist is just as important as deciding to begin therapy. If you have made it this far, welcome; I hope you acknowledge your effort and are proud of it…

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experienc…