Íø±¬ÃÅ

It is normal to struggle with life from time to time and sometimes we need a little help to get back on track. Whether you are experiencing anxiety, depression, low mood, sadness, loneliness or low self-esteem / self-confidence. Whatever it is tha…

I am by nature warm, empathic and honest. In therapy, I aim to be alongside and support you as you go through suffering or difficulties in your life and accompany you in your personal journey of growth. I adopt an integrative approach, which means th…

If you are caring for another family member or friend or have lost someone close to you, I would love to be able to support you. I am a specialist bereavement counsellor, also with years of experience in working with people who find themselves in a c…

Life can easily become overwhelming with the noise of the world around us, it’s often hard to find the time or the space to know what’s going on for us. In a world where we have become so used to online living I am aware of the huge worth in one to o…

I work under the business name of Just Allow Now, as a relational, humanistic, integrative counsellor; this means that I draw on various complementary therapy modalities to offer to my clients rather than a single counselling approach. The primary in…

Our Emotions and Thoughts can be confusing at times. They may leave us feeling worried, conflicted and fustrated. However, you are here right now and that is the first step towards understanding yourself, building confidence and positive change. Than…

I'm a warm, down-to-earth integrative counsellor working with both individuals and couples. Life can throw all sorts our way - sometimes we cope and other times we find ourselves  overwhelmed, stuck, or just not feeling like ourselves. Whether you're…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

I am a Person Centered counsellor, I provide a safe, impartial and confidential space in which to explore your feelings. I walk with you with warmth, care and at your pace. Counselling can help you gain clarity and insight into how you feel, help you…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …