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Is there something holding you back or keeping you down? Do you find yourself wishing you were able to cope with the everyday stuff again? Maybe something 鈥榖ig鈥� has happened in your life and you need some help to make sense of it. I help clients str鈥�

I have been working as a qualified & accredited Therapist for 18 years, I offer a safe place where confidentiality is agreed, my values are offering a non-judgemental attitude, honest, and caring, trust enables the therapeutic relationship to build, 鈥�

Please note: I am experienced in online/video therapy and coaching (typically Zoom/Skype) alongside face to face to work which I hope to resume shortly. I am a Chartered & HCPC Registered Counselling Psychologist, and also an accredited Coaching Pysc鈥�

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist鈥�

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I鈥檒l be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. 鈥�

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al鈥�

Life. When times are good, it can be wondrous, beautiful and exciting. But other times we can feel that it is quite the reverse. The many challenges we face can be frightening, unexpected or overwhelming, leaving us feeling lost, misunderstood and al鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

I work with individuals who experience distress, anxiety and depression in their daily lives. People come to therapy with me because something isn't going to plan, perhaps a specific life event, or a series of failed relationships, or perhaps recomme鈥�

I help people with a broad range of difficulties, and have particular experience in adult ADHD, relationship problems, anxiety, trauma, CPTSD, dissociation, bereavement, terminal or chronic illnesses and the effects of narcissistic abuse. My therapy 鈥�