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The therapy When someone decides to come to therapy, it may not have been an easy decision. However, it is an important one: you have now decided you want to make a change. What might bring a person to therapy could be interruptions to the enjoyment …

Hi, I’m Penny Tierney, a qualified integrative counsellor, life coach, and mentor. Over the past seven years, I’ve supported a wide range of people, adults and young people through all sorts of life challenges. I believe everyone is unique and deserv…

* Finding your relationships difficult or unrewarding? * Feeling stuck in unhelpful thought patterns and behaviours? * Want to find a way to move forward?

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. ​I have many years' experience of supporting people through…

This page is here for you to get a feel of who I am and what I am offering you. Firstly it is important that you know our work is personalised to you and that the therapy I offer is a collaboration between us. At the heart of what I offer is a space …

I’m an Integrative Therapist working online, across the UK, and in-person in Central Manchester. My specialisms are anxiety, self-esteem, low mood & relationships, in all their forms.  Some of the issues I frequently support clients with include anxi…

Are you feeling a little out of step with the world — like something inside you is shifting, but you’re not quite sure how to name it? Maybe you’ve always felt different. Maybe you’re starting to see old patterns more clearly, or sense that there’s a…

Are you feeling a little out of step with the world — like something inside you is shifting, but you’re not quite sure how to name it? Maybe you’ve always felt different. Maybe you’re starting to see old patterns more clearly, or sense that there’s a…

Hi I am Rachel McKinstry and I am a creative integrative therapist. I have worked within the NHS for 20 years working with older people and people with learning needs using art as a therapetic tool to help people de-stress, find confidence and reconn…

Hello and welcome. Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offers a safe space for you to explore your e…