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Do you feel you might benefit from making changes in your life?  I can help you to identify both difficulties and solution options by offering a safe space for you to explore your inner world, your emotions and to make sense of your issues with a com…

My integrative approach allows me to tailor therapy to your unique needs, drawing from a variety of techniques to address issues such as trauma, anxiety, depression, and other challenges.

Thank you for visiting my profile. Everyone will experience difficulties or distress in their lives or in their relationships at some point. You may be struggling with low self-esteem, low mood, loss of a key relationship, a transition in your life o…

Whether you're facing a major life change, grieving a loss, processing past trauma, or struggling with difficult relationship dynamics, I’m here to walk alongside you. Trauma can leave us feeling disconnected- from ourselves, others, and our sense of…

Transform Your Life with Positive Minds Therapy-  Are you struggling with anxiety, depression, or navigating a major life change? At Positive Minds Therapy, I offer compassionate, solution-focused counselling to help you overcome life's challenges an…

I offer a warm, supportive, and confidential space where you can talk openly about what’s troubling you and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your thoughts, emoti…

I am a trauma-informed, psychotherapeutic counsellor and support clients with a wide range of problems including depression, anxiety, lack of confidence, work issues & stress, difficulties related to neurodivergence (e.g. ADHD or autism), family and …

I want to help you to find your own strengths and ways to cope with what life has thrown at you. I will be alongside you as you explore what you need to find more peace in your life. We can talk, we can use art and craft, we can be together in nature…

My name is Sophie and I am a qualified counsellor and a registered Íø±¬ÃÅ member. You may have come across this page and have feelings of overwhelm, anxiety or a general feeling of stuckness. I am here to provide a warm, safe and non-judgemental space …

My training is in psychodynamic and person-centred methods, and I integrate these approaches in my work.  I have over 17 years of experience as a therapist, working mainly in private practice.  Although most of my work is via talking therapy, I somet…