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Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

About Me and My Therapy Practice I am a registered Íø±¬ÃÅ counsellor with over 15 years’ experience supporting individuals through some of life’s most difficult challenges. I am co-founder and lead counsellor at Life Change Changes Lives, a Northern Ir…

With over 20 years experience of working with people in the community, mentoring, coaching and working in education, I have worked with a huge variety of people and circumstances to help people become the best version of themselves. I can work throu…

You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering.  Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good …

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

I believe that the quality of our relationships both with ourselves and others shapes our capacity to meet life with all of its highs and lows. It's natural to find ourselves stuck in repeating patterns that create barriers and confusion. In my pract…

Formally speaking my approach would be described as existential, integrative and person centred. In practice that means that my focus is on my client and their unique life experience, while also being aware of the struggles that are common to us all.…

I generally see clients once or twice a week in person or on-line on an open-ended basis.  My approach is what might be regarded as a traditional psychotherapeutic approach informed by more recent developments in understanding early and childhood exp…

Hi, my name’s Russell and I am an Integrative psychotherapist with a private practice in the Kidderminster area. I see clients face-to-face in a warm and relaxed space, or online if you would prefer. I know that life’s challenges—whether from relatio…

Hello, my name is Danielle, and I am a Person Centred Counsellor. I offer a collaborative and supportive relationship, where you can explore what worries, issues, thoughts and feelings you are experiencing. I offer a confidential space, where you wil…