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Integrative Counsellor/Psychotherapist, integrating Psychodynamic, Person-Centred, CBT and Transpersonal approaches. My core approach is Person-Centred.  I am also a Psychosexual Therapist. I work with individuals.

How I work and what happens next: I offer an initial free consultation on the phone, where we can talk through what is concerning you. It might be something specific or a general feeling of depression, anxiety, or you might not know at this time. If 鈥�

If you need help and support to feel more self-accepting, build better relationships and create the life you want, you have come to the right place. Sometimes you may not know what you need, but you know that your life, or some aspect of your life, i鈥�

Feeling Overwhelmed? You鈥檙e Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you鈥檙e not imagining it. Anxi鈥�

We all have times in our lives when we can struggle, either emotionally or psychologically. Life experiences can leave us feeling lost and confused. In times like these, it's so important to reach out and speak to someone - to seek support through di鈥�

鈥淪o, before you dismiss something as boring or irrelevant, remember, if you truly want to understand the present or yourself, you must begin in the past. You see, history is not simply the study of the past. It is an explanation of the present.鈥� 鈥� Pa鈥�

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

Welcome to my therapy practice.  I offer a welcoming, empathic, confidential space for you to explore issues you may feel are negatively affecting your life or relationships. I also offer support to clients who aren't necessarily in crisis, but seeki鈥�

Life isn鈥檛 necessarily straight forward or easy going鈥� and contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people who are experiencing inner turmoil. Albeit be periods of transition; growing older 鈥�

Hi, my name is Sheron, Sometimes we all need a little help, juggling the pressures and responsibilities of work, families, and relationships our personal lives can become stressful and distressing. Are you looking for someone to help you cope with yo鈥�