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I provide a warm and containing therapeutic space, in which we can explore the challenges you are facing. I help my clients to gain a better understanding of their situation and their emotional patterns. With this understanding, we can think about ho…

Are you looking for a therapist  who is non-judgmental and welcoming? I realise that it is difficult to take that first step to seeking support. I would like to reassure you that I will put you at your ease. I am a qualified and experienced member of…

Hi, my name is Ruth (she/her). Thank you for visiting my profile. I am a person-centred, integrative counsellor. This means that when we work together, I will be guided by you on the direction therapy takes. It also means that I will draw on differen…

You may be thinking about counselling because you are feeling stuck, sad, scared, stressed, anxious, overwhelmed, or struggling to find purpose or meaning. You may find yourself challenged by a change or event in your life. Or perhaps you just want t…

I am a qualified, integrative counsellor and a registered member of the Íø±¬ÃÅ. I work from my consulting room based in Hadleigh, Suffolk. There is no right or wrong reason to seek counselling and I firmly believe that it can be beneficial to everybody…

You don’t have to carry everything on your own. If you’re feeling overwhelmed, anxious, stuck, or simply unsure where you’re heading, counselling can offer a space to make sense of what’s going on and find a way forward. You don’t need to be in crisi…

Features •Further courses/support available in person or online Do you run your own business, an entrepreneur, are you feeling stuck, have low energy or not reaching your full potential, is something holding you back that you have not explored yet th…

If you’re finding it difficult to see the way ahead, if your thinking has  become anxious, negative, overly critical and stuck, a CBT approach may help. My overall aim is to help you form a deeper understanding of yourself, your thinking and your beh…

Helping you understand yourself and find calm within anxiety Do you ever find yourself stuck in cycles of worry, self-doubt, or overthinking - knowing what you want, but feeling something keeps getting in the way? Anxiety can show up in so many forms…

I work with Adults and young people over 18.  I work face to face amd via Zoom.