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Monday to Friday between 9.00a.m and 7p.m

You don’t have to carry everything on your own.

If you’re feeling overwhelmed, anxious, stuck, or simply unsure where you’re heading, counselling can offer a space to make sense of what’s going on and find a way forward. You don’t need to be in crisis to reach out. Just having a regular time to talk and reflect with someone who truly listens can bring clarity and relief.

My approach is person-centred, which means I won’t analyse or fix you—I’ll walk beside you as you explore your thoughts, feelings, and needs. You’re the expert on your own life. My role is to support you in reconnecting with your inner strength and self-understanding.

You might be navigating grief, relationship challenges, identity questions, low self-esteem, or a more general feeling that something isn’t quite right. Whatever you’re carrying, it matters—and you don’t have to carry it alone.

Counselling is a deeply human process. It’s not about quick fixes—it’s about being seen, heard, and supported as you grow in understanding of yourself. I offer a warm, non-judgemental space where your story is safe.

We may explore the wider context of your life—your relationships, culture, background—because these shape how you experience the world and yourself. We may also draw on creativity through metaphor or imagination, or simply explore new ways to express what you’re feeling. I believe creative exploration can open powerful pathways to healing.

My person-centred approach means you lead the pace and focus of our sessions. I won’t tell you what to do, give advice, or ask you to do anything you don’t feel ready for. I bring empathy, care, and respect to our work together.

I hold a strong commitment to social justice. I understand how societal systems can marginalise people who don’t fit the mould. Some carry heavier burdens than others, and I respect the courage it takes to bring those burdens into the therapy space.

Pain doesn’t disappear when we ignore it. Like an untreated injury, it may stay hidden—but it still shapes how we move through life. I have deep respect for anyone who turns toward that pain, even when it’s hard. My role is to walk with you—with steadiness and care—as you navigate whatever comes.

I honour and welcome difference, whether cultural, social, emotional, physical, or gender-based. I’m LGBTQ+ affirmative and committed to working with openness and humility. I continually learn from my clients and adapt my approach to meet your specific needs.

Counselling is a deeply human process. It’s not about quick fixes—it’s about being seen, heard, and supported as you grow in understanding of yourself. I offer a warm, non-judgemental space where your story is safe.

We may explore the wider context of your life—your relationships, culture, background—because these shape how you experience the world and yourself. We may also draw on creativity through metaphor or imagination, or simply explore new ways to express what you’re feeling. I believe creative exploration can open powerful pathways to healing.

My person-centred approach means you lead the pace and focus of our sessions. I won’t tell you what to do, give advice, or ask you to do anything you don’t feel ready for. I bring empathy, care, and respect to our work together.

I hold a strong commitment to social justice. I understand how societal systems can marginalise people who don’t fit the mould. Some carry heavier burdens than others, and I respect the courage it takes to bring those burdens into the therapy space.

Pain doesn’t disappear when we ignore it. Like an untreated injury, it may stay hidden—but it still shapes how we move through life. I have deep respect for anyone who turns toward that pain, even when it’s hard. My role is to walk with you—with steadiness and care—as you navigate whatever comes.

I honour and welcome difference, whether cultural, social, emotional, physical, or gender-based. I’m LGBTQ+ affirmative and committed to working with openness and humility. I continually learn from my clients and adapt my approach to meet your specific needs.