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I trained as a psychotherapist later in life following my own experience of how therapy can help us to cope with the challenges we face. My emphasis is on developing a trusting relationship which allows us to work together to explore and make sense o…

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

I have been a counsellor for nearly 20 years, I work in a relational way, drawing on the training and experience that I have gained through the years to help and support you to find a way forward. I have experience working with an extensive and diver…

I have a curiosity for learning about human expression and behaviours. I have a natural desire to want to understand and make sense together. The relationship we have with ourselves and others gives meaning to the joy and struggles of living alongsid…

Life can feel overwhelming. Whether you are struggling with anxiety, burnout, depression, or major life changes, it is easy to feel lost. Family dynamics, relationships, and work stress can shape how you see yourself and the world around you. Therapy…

Sometimes we all need a little help making sense of our feelings, our thoughts or our lives.  I can facilitate a non-judgemental, sensitive exploration of whatever is on your mind or in your heart. I work in collaboration with you to offer a tailored…

Sometimes life can be difficult and leave us feeling stuck, distressed or overwhelmed. As a counsellor, my aim is to help you deepen awareness of your unique pattern of thinking, feeling and behaving in an environment where you can feel supported and…

The right help can make the journey easier. I don't charge for the first assessment session unless you decide to continue to the second assessment. Sessions are online using Zoom. The process involves expressing and understanding what is troubling yo…

I am an experienced counsellor with a wide range of skills. I am person centred trained however am also qualified an as EMDR therapist. EMDR is eye movement desensitisation and reprocessing and is especially effective with trauma and PTSD. I work wit…

Due to retiring in 2025, I am regretfully closed for new assessments and referrals. I have 40 years post qualifying experience as a therapist, supervisor and trainer, having worked for many years in the NHS, with Employee Assistance Programmes, educa…