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Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear…

 I am a Relate trained Integrative Relationship Therapist, Couples Counsellor and Family Counsellor. I try to be compassionate, empathetic and non-judgemental, while also able to challenge thinking and behaviours where necessary. Using this approach …

I am a Psychospiritual Therapeutic Counsellor rooted in the Islamic model of the self/soul, a model of universal applicability for anyone interested in psychospiritual work. I have an MA in Islamic Cultures & Societies (SOAS), L4 Diploma in Therapeut…

I’m Rosa Stevens, a warm and experienced Counsellor based in Holywood, dedicated to providing a safe, supportive, and non-judgemental space where you can feel truly heard. My aim is to help you reconnect with your authentic self and navigate life’s c…

Do you feel depressed or anxious but don’t know why? You may have tried everything you can to stop feeling this way, but nothing helps or you may have retreated and are struggling to regain control. Often depression and anxiety can actually be a symp…

My approach is psychodynamic, which means we’ll look beneath the surface - exploring how your past experiences and relationships shape your present life. This isn’t about judgment or diagnosis, but about gaining insight and freeing yourself from patt…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

I am a Masters Qualified Íø±¬ÃÅ Registered Counsellor and Psychotherapist working online throughout the UK. As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives …

Are you experiencing anxiety? depression or feeling low? Trying to make sense of what is happening in your life? perhaps you are struggling, and avoid sharing your problems with others because you don't want to burden those close to you due to their…

Whatever difficulties in your life have brought you to this page, I understand that sometimes life can be challenging, and at such times it can be hard to work things out alone. If you're struggling with your experiences or emotions, and feeling unab…