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Hello - I’m Hilary.  Counselling has shown me that we all experience emotional and/or physical distress at  times during our lives and can benefit from help to find our way through these.  My role is to provide that by working with you on whatever yo…

I’m probably not the counsellor for you. Not if you are looking for someone who listens to your stories without interruption, agrees with you that life has dealt you a rotten hand, and then hopes that you feel better for getting it off your chest. …

It can be extremely hard to approach a professional for psychological support, and it is therefore absolutely my intention to be really approachable and non judgemental. I am a very experienced psychotherapist and counsellor, both within the NHS (alm…

The turbulent journey of life can often be overwhelming. You may be going through challenging times which may give rise to difficult feelings, anxiety, depression, low mood and loss of self esteem. All this feels so much harder when you are going thr…

Do you feel overwhelmed, anxious, depressed or lacking confidence?  I have 20 years experience of counselling, and I can help you to find your way forward  in a safe and confidential setting. I often work with people who : are anxious feel depressed â€¦

I offer a compassionate, calm, and collaborative space where you can openly share your feelings, make sense of your experiences, and explore your inner world while working through life’s challenges. My integrative approach is grounded in person-centr…

I am a Registered Accredited Íø±¬ÃÅ Therapist who has been qualified for over 25 years.   I have worked in a GP surgery for many years.  I have also worked with the NHS, Essex Police, Occupational Health Dept, Further Education Academies, various Emplo…

As a holistic psychotherapist. I offer a warm, supportive, one-to-one therapy to adults navigating their relationships, trauma, anxiety or depression. I use therapies that enhance work at a deeper level, helping you reach the emotional roots of prese…

If I was working with your child, I would typically work creatively but according to their character and preferences, needs and personality. Your child would benefit from my person- centred training, empowering them to find their own inner strength a…

I see therapy as offering a supportive space to untangle your life experiences at your own pace. My approach is warm, non-judgemental, and collaborative. Together, we’ll gently identify patterns that might be keeping you stuck, thoughtfully consider …