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Therapy can be a confidential, supportive, non-judgmental space to explore feelings and issues. It can help people develop self-acceptance, understanding, relaxation techniques and coping strategies. It can also help people work towards goals, positi…

Hi, I am Kerie. I am a counsellor and supervisor with more than 10 years experience. I offer counselling to children, young people, adults and couples. I work as a school counsellor in mainstream schools and at an alternative provision. I hold a full…

I have been awarded an Advanced Diploma in Counselling Skills and a Diploma in CBT. I am 'Asist' (suicide awareness) trained and have delivered Mental Health First Aid training. I am constantly adding to my skills via online training and have recentl…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

Hi, my name is Emma, and I am a person-centred psychotherapist and counsellor. I work with people of all ages, and have supported people through a wide range of issues including stress, anxiety, depression, anger issues, loss, relationship challenges…

My intention is to always create a safe space for you to be able to tell your story, free from judgment, in a place where you know that you are being heard and understood. When you have an impartial person to talk to and think with you, this helps yo…

I am an accredited therapist, working in Edinburgh, with a long history of counselling both adults and young people. I have worked in the mental health field all of my working life, training initially as a psychiatric nurse and have extensive experie…

Are you experiencing  difficulties like, low self worth, anxiety, depression and overwhelm, sadness and despair, frustration, anger and jealousy, difficulty relating to others, isolation and loneliness. Do you need a warm, caring, non-judgmental and …

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…