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Hi.  When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation.  Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start …

Hello and warm welcome to my page. You are probably here because you are finding some aspects of life challenging. First of all, let's take a moment to honor that loving part in you which is pulling you towards healing by bringing you to reach out fo…

Integrative therapeutic counselling, somatics and neuroscience based approaches to wellbeing. Available in person or online.  I know that it can take courage to start counselling or to take the next step along the path. What ever brought you here, I'…

The therapy When someone makes the decision to come to therapy, it may not have been an easy one. However, it is an important one: you have now decided you want to make a change. What might bring a person to therapy could be interruptions to the enjo…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

Life can often present us with challenges that feel overwhelming and difficult to navigate alone. Whether you are experiencing anxiety, coping with bereavement, facing relationship difficulties, grappling with identity issues, or processing trauma, r…

Do you feel overwhelmed, lost, depressed, stuck and unable to see any hope or path forward? You just long for anything to take the pain and distress away? If this is a place you have reached, I believe I can help you.  I am a person-centred counsello…

I work with individuals and couples. As an individual, if you are feeling stressed, anxious, depressed, or impacted by loss, I can help.  You may feel stuck, unable to move forward, and may struggle with sleep or motivation. You may be crushed by los…

I'm a dedicated and compassionate counsellor with a deep passion for supporting individuals on their journeys toward emotional well-being and personal growth.

It’s easy to feel overwhelmed by the many therapeutic approaches available. While labels can be helpful, I believe the heart of therapy lies in the relationship we build together. My approach is integrative, humanistic, and relational — informed by o…