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I have a special interest in relationship & family issues, self-esteem, confidence, and decision-making issues, helping individuals and couples better understand themselves, their life situation and working on what is or isn’t best serving them. Perh…

I am a person-centred therapist and work with you according to the needs we identify. I have also trained in CBT and may use some strategies usually associated with CBT if that is helpful.  For those who are new to therapy I will take time to explain…

I'm James Reeve, an integrative counsellor providing in-person and online counselling in Welwyn Garden City. Within my integrative approach my core training has been person-centred and psychodynamic. What does this mean for how I would work with you?…

If you want to change something about the way you are in relationships, start by recognising how the patterns of life can seem to repeat. Once that is possible, your response can change too. You can deepen your understanding of your triggers, soothe …

Hi, my name is Kate. I am a registered  member of the British Association of Counselling and Psychotherapy. I have broad experience working with clients experiencing a range of issues including anxiety and depression, trauma, grief and loss and palli…

Couples and individuals.  Are you at breaking point? Perhaps you’ve recently experienced a bereavement or a change in circumstances. Maybe you’re struggling in a relationship, have had an affair, or been given an ultimatum. You may be feeling sad or …

I am an integratively trained therapist which means I use a variety of different approaches with clients depending upon their situation, their issue, their preference and /or their suitability for the approach. I fit the approach to the client not th…

Are you struggling to cope and need support? I offer a compassionate and non-judgmental space that supports you to understand yourself more deeply and consider new possibilities. By helping you to connect to your inner resources we can work together …

I am a person centered counsellor and as such, I believe that you are the expert on you. I like to work with you to talk about what is important to you within your time frame. I offer a safe, confidential space where you can talk openly without judge…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …