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I am a bilingual counsellor and a psychologist with over 10 years of experience in mental health, including 5 years of professional practice.  I started my career as an NHS Assistant Psychologist, providing support to individuals in both community an…

Welcome — I'm glad you're here. With a background spanning education, mental health, and sport — including nearly seven years in an integrated role within an NHS mental health team — I bring a broad and compassionate perspective to my counselling wor…

Is something weighing on your mind? Are you feeling stuck, lost, or overwhelmed? You’re not alone—and you don’t have to navigate it all by yourself. I provide a warm, professional space where you can share your story without fear of judgment. Whether…

Congratulations on deciding to have therapy! What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your lif…

Are you wondering if counselling works and if it's for you? After all, it's just talking about emotions, right? And actually that sounds a bit difficult and even scary. Maybe you're thinking that now is not the right time; maybe you'll leave it for a…

What is it that you're seeking from therapy/from a therapist? Someone to give you answers, someone to listen, or perhaps a space to process current or past events? If you are experiencing thoughts, emotions or repeatedly playing out patterns that you…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

Taking the step to seek counselling can feel daunting, especially if you are unsure about what sort of help you need. Talking things through in a safe and confidential space with a trained outsider can be life-changing. It can transform your thought …

I work from a humanistic perspective focusing on person-centred therapy, this means as the client your needs/goals lead our sessions. You can expect a calm space, compassion and humour when necessary. I have a degree in Psychology which supports my w…

Seeking counselling is a courageous step. I offer a safe space in which we can explore whatever has brought you here. My approach is psychodynamic, which looks at how our early relational experiences impact on us both consciously and unconsciously, i…