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Welcome. I am a psychotherapist and counsellor who provides a safe and confidential space for clients of all backgrounds. Within sessions, at a safe pace, I will support you to explore how your life experiences may be impacting the way you think, fee鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people to navigate psychological distress.  I have extensive experience working in an NHS GP practice, and my therapeutic approach is guided by scientifically validated, peer-reviewed r鈥�

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y鈥�

Therapy is a space for healing, reflection, and empowerment. With my guidance, you can rebuild confidence and embrace your future with clarity Therapy Approach 💬 Person-Centred Therapy 🎯 Solution-Focused Techniques 鉁旓笍 Who I Work With: Adults, older鈥�

Hello, my name is Bex I am an integrative psychotherapeutic counsellor which means I draw on different therapeutic approaches so that our work together is individual to you as the client. I work in a relationally orientated way to create a safe and s鈥�

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I 鈥�

鈥淟et go of who you think you鈥檙e supposed to be; embrace who you are.鈥� Brene Brown. I am a qualified, experienced Therapeutic Integrative Counsellor which means I use the main theoretical approaches (Person Centred, Psychodynamic and CBT) to meet your鈥�

I offer Counselling of a Person- centred nature supporting people through difficult times in their life. I also offer a Trauma- focused, Cognitive Behavioural Therapeutic approach. In a safe, non- judgemental environment, I provide my clients with co鈥�

Have you tried and tried to repair what you feel is broken but still feel stuck and don鈥檛 know how to move forward? You may be having more bad days than good ones but are not sure why. Maybe you feel that everyone else seems to be coping so there mus鈥�

I am a very experienced professional therapist who has worked within NHS Mental Health for over thirty five years and on counselling and psychotherapists trainings for over thirty years. In private practice I  am trained to offer offer art therapy, c鈥�