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** FREE INITIAL CONVERSATION ** Hello, how are you? ... How are you really? Perhaps there are a million thoughts and feelings come bubbling to the surface as you ask yourself that question, or perhaps you feel a little lost in knowing where to begin …

Welcome to Bluebird Wellbeing.  I offer a combination of Coaching and Counselling both face to face and online.  My background in Nursing and Chronic Conditions management opens me to work with people experiencing complex physical health changes as w…

I am a compassionate accredited psychotherapist working with adults of all ages from 18+ in Borehamwood, Hertfordshire and Oxford Circus, London (onetherapy.london). Working closely with clients, I give space to explore thoughts, feelings, and behavi…

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

 You may be feeling stuck or overwhelmed by specific experiences or circumstances, or you may be unsure why you don’t feel anxious, depressed or tense. Perhaps this feeling that something is wrong is recent, or you might have been struggling with it …

How are you doing? You may be looking through this directory because you feel unhappy. You may be struggling with past traumas or current difficulties. You may want to talk to someone about how you feel or find space to consider change, but therap…

I am a qualified Integrative Counsellor which means drawing from different models of therapy including Person-Centred, Gestalt and Existentialism, and using creative methods and mindfulness techniques to find what works best for you. I work with Indi…

I'd like to start by sharing that I know first-hand how daunting starting your counselling journey can be, as I have been in your shoes looking for the right counsellor myself. Are you feeling overwhelmed, stressed, or constantly overthinking every l…

 I am a qualified psychodynamic counsellor and Member of the Íø±¬ÃÅ. In my other work I am an organisational consultant and executive coach and have deep experience of working with people in the context of their working and personal lives. Psychodynami…

If you're struggling and know you need help or would simply like to know yourself better, then there's a good chance that I can help you. I provide a calm, focused and confidential space for you to explore your issues. In the assessment sessions I ta…