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I provide a safe space to explore difficult thoughts and feelings that can, at times, feel overwhelming. It can be helpful to work through feelings in a confidential, and supportive therapeutic relationship. Being alongside someone as we explore our …

There are moments in life where we are unable to find a way forward, we can lose sight of who we are, our needs and what's important to us.  At times our experiences can be emotionally and mentally overwhelming, trying to find resolution can feel imp…

I am an integrative psychotherapist and have completed five years of training in Integrative Psychotherapy and Counselling at the Minster Centre and Middlesex University (PGDip).   I also have an MSc from the London School of Economics and a BA (Hons…

I am a naturally calm, empathic and whole-hearted individual that deeply cares about people from all backgrounds. When being with you, I am grounded in a humanistic, person-centred approach. I hold the belief that it is you (the client) that is the e…

Hi there. I am aware that starting therapy can seem daunting, so I want to give you an idea about who I am and how I work so you can decide if what I offer sounds right for you. You may be here for various reasons, including: struggling with the pres…

Do you feel you would like to be heard, listened to, acknowledged and understood? Do you need help with difficult feelings or a way to lighten the burdens or problems you are carrying? I provide a full range of counselling and psychotherapy services …

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to…

I am a fully qualified Íø±¬ÃÅ registered counsellor/ therapist working with adults of 18+. Sometimes those who love and care for us find it difficult to know how to support us when we are struggling. Or we might find ourselves feeling alone, unable to …

I offer a warm, compassionate space where you can talk openly, feel truly heard, and begin to explore what’s going on beneath the surface. Whether you're feeling overwhelmed, stuck, or simply not yourself, you're welcome exactly as you are. My approa…

I understand how overwhelming life can feel, whether you are struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…