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Sometimes life feels overwhelming.  Even the smallest thing can leave us feeling lost, anxious, empty, or unsure of who we are or where we're going. You might find yourself asking, 鈥淗ow did I end up here?鈥� or 鈥淭his wasn鈥檛 how life was supposed to be.鈥�

A warm welcome to my profile. People seek counselling for many different reasons 鈥� whether it is to explore the impact of a significant life event, to reflect on past experiences, to look to change current ways of thinking and feeling, or to release 鈥�

Are you struggling with anxiety, low self-esteem, relationship issues, or simply feeling overwhelmed? Perhaps you feel stuck, like life is passing you by, or find it hard to imagine a hopeful future. Maybe you're constantly overthinking, replaying pa鈥�

We all need someone to talk to in confidence. You might be down, anxious, sad, rejected, confused, bereft, angry or struggling with something or someone. Life today is so frantic and demanding that it鈥檚 hard to find somewhere to talk where you don鈥欌��

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, Telephone and face to face sessions.  It can be lonely battling with anxiety, depression, domes鈥�

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, and Telephone sessions. It can be lonely battling with anxiety, depression, domestic abuse and 鈥�

Hello, I'm Hilary Powers, a fully qualified integrative arts psychotherapist and counsellor based in Croydon, south London I firmly believe that everyone is capable of change and that you have the ability to help yourself - it is just that sometimes 鈥�

Hi, I'm Hannah, a 网爆门 accredited counsellor offering In person, online sessions and Walking therapy sessions in the Marlborough / Hungerford area. Walking therapy takes us out of the confines of a counselling room whilst still offering a therapeutic鈥�

Not feeling yourself but not sure why? Struggling to manage your emotions but don鈥檛 know what to do about it? The therapy room is your place to feel seen, to feel heard, explore what is going on for you and have your thoughts and feelings validated. 鈥�

Online counselling appts available. I believe counselling can help us to understand & process difficult feelings, survive & move on from painful life situations & past-hurts, build our sense of self-worth & help us to accept & value ourselves. I'm a 鈥�