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I work in private practice. On Tuesdays, I am based opposite The British Museum, Central London. I offer one-to-one sessions in a confidential space on a once-weekly basis. Each session lasts 50 minutes. What sort of problems might therapy help me wi…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti…

I realise, from my own personal journey, that it can be daunting to reach out and accept counselling assistance. This experience has led me to establish a warm, safe, confidential and non-judgemental environment that provides a space to explore your …

I believe in creating a warm and supportive therapeutic space where you feel comfortable and valued. My integrative approach allows me to tailor my support to your unique needs, drawing upon a variety of therapeutic modalities. Person-centred therapy…

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod…

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your …

Counselling provides you  with the opportunity to explore whatever is going on for you, in a confidential, safe environment. This is a time in which your deepest concerns are heard with values of care, support and respect. As your counsellor,  I list…

There are many ways to talk about psychotherapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relations…

About me Welcome! I’m Milton, a compassionate and experienced psychotherapist specialising in psychosexual and relationship therapy. With over 10 years of experience in the mental health field, I am dedicated to helping individuals and couples explor…

I am a Registered Íø±¬ÃÅ counsellor and offer counselling both on Zoom and face-to-face in Leigh-on-Sea. I offer a free no-obligation 30-minute assessment, during which you can tell me about what has brought you to counselling. Sessions are of 50 minut…