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Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

When Coping Isn't Working: Find a New Way Forward Pressured by work or life? Struggling to cope? I’ve been there—I know change is possible with the right support. For years, I battled the same pressures, turning to alcohol to cope, until I realized I…

Welcome and thank you for reading my page. Please call me Lina I am a qualified counsellor, who aims to support you in your journey gaining awareness of what is happening to you. The first important step in the healing process. Seeking help during a …

Are you going through a hard time involving change and/or loss? Challenges can happen in different ways, like job transitions, redundancy, relocations, the conclusion of relationships, medical diagnoses for yourself or loved ones, bereavement, and re…

I have worked as a counsellor for nearly 20 years. When I work with you I put you at the heart of the work. We work together at your pace and towards your outcomes - even if  initially it may be hard to know what they are. We can discuss your therapy…

My name is Lola. I have discovered that we all have issues that we struggle with and we may require a professional to assist us and come alongside us to facilitate the positive change that we need.  As an integrative therapist, I offer a counselling …

Testimonials: "From our first session, Reuben created a safe space where I was able to discuss openly and without judging my difficulties. The therapeutic approach he used not only helped me understand the root causes of my anxiety but also gave me p…

There are many different styles of therapy – I am a Gestalt therapist which is a very relational and engaged style. As a therapist my objective would be to help you get to know yourself, how you make sense of the world around you, how you react to di…

You may be feeling sad, struggling with anxiety or depression or experiencing difficulties in your relationships. Whatever brings you to therapy it’s a positive step in making changes to your life.  My approach is to provide a safe, confidential spac…

I am integrative addiction therapist and psychotherapist. As a result of working in different settings I understand the impact of Adverse Childhood Experience and attachment styles.  I believe in working with you or families or community in a holis…