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Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

Life can be full of challenges, some of which may feel like fleeting difficulties, while others linger and weave their way into our daily lives, creating ongoing struggles. You might be facing a specific issue, such as a bereavement, relationship dif…

I act as Senior Psychological Practitioner in a private practice which has been running for over 20 years. I am open to direct referrals for the widest range of emotional, behavioural and psychological disorders for adults, children and young people.…

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

As a psychodynamic therapist, I believe our earlier life experiences persist in affecting our ways of behaving, relating and feeling in the present; both consciously and unconsciously. I also believe that self-awareness of our pasts may be a key to u…

Hello and welcome. I am an accredited Íø±¬ÃÅ registered counsellor and psychotherapist (therapist) with over 20 years’ experience in the profession. I work with a wide range of issues and with a broad range of clients, but much of my work has been with…

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (MÍø±¬ÃÅ). I work with adults on a one-to-one basis offering short-term and open-ended talking therapy. I use an integrative approach, whic…

Welcome! I am Sofia, a fully qualified Psychodynamic Counsellor & Psychotherapist (MA) working with adults and children. I am originally from Greece that lived also in Portugal for a while and I now live in the UK. Wherever I have lived, I have alway…

If you are looking at this, I imagine you have reached a point in your life where you feel something needs to change. Maybe you are experiencing difficult emotions, relationship problems or unhelpful behaviour patterns. Perhaps you are feeling anxiou…

My core approach is person-centred and so I value the quality of the therapeutic relationship above all else, working towards relational depth.  Training in Play therapy has inspired me to use a creative approach to therapy, where possible, including…