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Counselling for over 10 years, primarily working long term, but also offering short term counselling when needed.  The sessions I offer are for 1 hour and usually held on a weekly basis.   Beginning the counselling process can feel daunting, especial…

There are times in our life when we need a little help. Maybe a confidential and non-judgemental space to sit for a little while. To talk to someone and tell our story. To be heard. To be witnessed perhaps? Where you can say things you might not say …

Struggling? Feeling overwhelmed? Feeling stressed, anxious or maybe feeling low? You don’t have to feel alone with your difficulties anymore; together, we can embark on a journey of change. Counselling has the ability to change lives and working with…

I am an experienced therapist and supervisor, trained and qualified in a number of different modalities. I work in a way which best meets the needs of my clients. I hold a Masters Degree in Psychodynamic counselling and I am qualified to work with ch…

Welcome to The Connected Self Therapy, a space for those seeking a transformative and empathetic approach to personal growth and healing. My journey, which includes my own counselling journey shapes the compassionate and comprehensive therapy I prov…

I'm a UKCP Accredited Psychotherapist & UKCP Accredited Psychotherapeutic Counsellor with an adult specialism (one to one, groups and couples). I offer online and in person sessions in Durham. My approach: I am a warm, focused, creative and psychodyn…

Hello and welcome! My name is Jess and my gender pronouns are she/her. I am a trauma informed therapist working from East London, who has extensive experience working with individuals from different cultural backgrounds, gender identities and sexuali…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

You may be seeking therapy because you feel like you are in crisis and cannot cope. You may be unable to stop yourself from worrying or be struggling with low mood or a lack of confidence. Or perhaps you're seeking therapy as a consequence of a speci…

I warmly welcome you to a nurturing and empathetic space where you can freely explore your thoughts and emotions.  With a Master's degree in Child Psychology, I draw from my training in EMDR and IFS, as well as other modalities, to offer avenues for …