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A warm welcome to you, I’m a qualified therapist involving Humanistic and integrative counselling. I have professional and personal experience working with and through Anxiety, Addiction, relationship issues, Stress, Low Self-Esteem, Depression and v…

Does life sometimes feel like it’s getting on top of you? Do things feel overwhelming, even when you can’t quite name the reasons why? Perhaps you feel low without fully understanding what’s behind it. I’m here to listen - to help you explore and pro…

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common. I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single Se…

Hi, I’m Sonia,  I’m an Integrative Counsellor, EMDR Therapist and Accredited Member of the Íø±¬ÃÅ (British Association of Counselling and Psychotherapy). Prior to my private practice, Brighter Tomorrows Therapy, I have 19 years experience working withi…

How we relate to ourselves and to others impacts how we think, feel and function. I work to shed light on how our relationships past and present shape us and how we can get stuck repeating patterns of behaviour that no longer serve us. If we feel mis…

Looking for help to navigate your journey towards a better mental health?  Looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs?  I have several years’ experience of working as a counsellor with…

  I am a qualified integrative counsellor with experience supporting individuals facing a range of challenges, including anxiety, depression, stress, anger, abuse, addiction, low self-esteem, and relationship difficulties. My therapeutic approach is …

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel…

People come to me usually when the circumstances of their life have moved them beyond their usual coping strategies and they are no longer able to orient themselves in their world. Together we make meaning so they can find their true North again and …

Love lies at the heart of being human; we yearn for connection, acceptance, and belonging. Our relationships—with ourselves, others, and the world around us—shape us. Our histories, beliefs, and society can bring both nourishment and challenge to our…