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Just the experience of day-to-day living can be tough, and sometimes it feels really painful or difficult. Patterns and problems repeat in our lives, and feeling stuck or isolated is exhausting. Therapy changes things. I offer a calm, non-judgmental …

I am a fully qualified Counsellor who will work alongside you in a confidential, safe space as you explore meaning and positive change for your life. ​You have come this far in your ‘find out’ journey so it is likely that you have some idea of what c…

I am an accredited, experienced integrative counsellor offering weekly one-to-one counselling sessions. My style is empathic and sensitive, aiming to create a safe space for you to reflect and deepen understanding of what is going on in your life. To…

For more information visit www.carlislecounselling.co.uk ​If you're a trainee counsellor please contact me for a discounted rate.

Navigating modern life can be challenging. As an experienced therapist, I specialise in helping individuals with issues such as anxiety, depression, low self-esteem, and more. Through collaborative, evidence-based therapy, we will explore the underly…

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I work with clients who are impacted by grief, loss and long term health issues in charities in …

I am an accredited Counsellor and a member of the British Association for Counselling & Psychotherapy (Íø±¬ÃÅ) and adhere to their ethical framework. I am a Meningitis Trust and Bupa recognised therapist. Counselling can help you explore and work throu…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

Hello, I am an experienced, relational, Integrative Psychotherapist and Counsellor, providing therapeutic support in many areas.  However, my niche is specialising in anxiety, stress management, Attachment and Trauma, Relationship issues and Bereavem…

I'm Helen, an experienced counsellor, offering online therapy. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. Together, we can explore whatever difficulties and emotions you're s…