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Are you going through a difficult time or feeling stuck? You don’t have to face things alone. I offer counselling and CBT both online and in person from my own private, purpose-built therapy rooms in St Helens town centre. The space is newly furnishe…

I have experience in helping teenagers, and their parents,navigate their relationships. I have an interest in school anxiety and neurodiverse young people, as well as all teenagers in their path towards adulthood. This can also be a stressful time fo…

"Rick's caring and insightful support each week helped me to cope with a very stressful and anxious period over several months and identify underlying patterns that were holding me back" Hello and welcome. I'm Rick and my outlook towards therapy is u…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

Let me tell you about myself: ***I offer TELEPHONE / SKYPE / FaceTime / WhatsApp appointments/referrals. I am offering support for all concerns, especially Fears and Anxieties, Addictions and Sadness & Depression. I can offer you an Immediate appoint…

I am an honest, compassionate counsellor offering the kind of down-to-earth no-nonsense approach I would have appreciated when I attended therapy.  I was a sceptical client, now turned therapist, so I have some idea of what you might be feeling.  I f…

Chris Stafford Counselling and Psychotherapy (MÍø±¬ÃÅ) BSc (First Class Hons) PG DIP Individual Adult, Young Person and Couples Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional turmoil, manifesting a…

Hello, I'm Lissa (she/her), a professional registered psychotherapist and counsellor providing a safe, confidential, and non-judgemental environment for short and long term one-to-one personal counselling tailored to your individual needs.  My counse…

For more information visit www.carlislecounselling.co.uk ​If you're a trainee counsellor please contact me for a discounted rate.

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …