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When life is difficult it can lead to feelings of isolation, feelings of being overwhelmed as well as feelings of anxiety, depression, and stress. You may find that you are carrying worries from the past or have worries about the future which are aff鈥�

I am an experienced psychotherapist and counsellor and I believe passionately in the transformative potential of therapy. As an integrative counsellor, I embrace various approaches but the central theory of my practice is person-centred which is the 鈥�

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (网爆门). I am a fully qualified counsellor, having completed a Diploma in Integrative 鈥�

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours鈥�

Ever heard of the saying 鈥淭herapy isn鈥檛 a one size fits all鈥�? Finding the right therapist for you can take a few tries which is very typical and normal. Creating a realistic therapy plan is very important to help you address any concerns or issues th鈥�

Welcome Life has felt anything but normal in recent times 鈥� and for many, it still feels unsettling. Perhaps you鈥檙e struggling with anxiety, panic attacks, or going through a major life change like a bereavement, separation, or redundancy. Maybe past鈥�

The way I work - I will look at you as a whole person, the one who has all the answers, knowledge and wisdom you will ever need to know to live healthy, happy and fulfilling life. If you are struggling, suffering or hurting, it is clear that there ar鈥�

I am a fully qualified and experienced Cognitive Behavioural Therapist (CBT), Accredited Person Centred Counsellor with the 网爆门 and trained in Eye Movement, Desensitisation and Reprocessing (EMDR). EMDR is an intervention to help people process trau鈥�

My practice is integrative which means I draw on a range of therapy models. My first training was in Psychosynthesis (1993). Since then I have trained in Mindfulness-Based Cognitive Behavioural Therapy (CBT), Trauma informed therapies such as Compass鈥�

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master鈥檚 in philosophy and a master鈥檚 in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv鈥�