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Hello, I am Kiran - a psychotherapist based in Berkshire who works both in person and online for those all over the UK.  I offer a safe space for people navigating anxiety, trauma, and life’s challenges — a space where you can feel heard, supported, …

Whatever feelings you are struggling with, I offer somewhere for you to bring all aspects of yourself. Do you feel anger, guilt, shame, overwhelm, worry or anxiety? Perhaps you are grappling with a diagnosis or life change. I work in a curious and mi…

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a Íø±¬ÃÅ accredited practitioner as well as a Íø±¬ÃÅ accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f…

I have been practicing in Chelmsford for over 20 years. I specialise in drug, alcohol & addictions counselling, stress/anger/anxiety/depression  bereavement & loss. I work in an integrative way and am passionate in helping clients find solutions to e…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

Integrative Counselling means that I don’t work following one certain method. It’s more like having a tool box with lots of different tools in it and using the one that seems appropriate for a particular client in a particular session. During your co…

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that w…

Knowing who will be the right therapist and the best type of therapy for you can be difficult to decide.  That is why I offer a free informal chat before any therapy commences.  We would use this time to find out how you would like to access counsell…

I am an integrative counsellor and spend time getting to know clients.  I focus a lot on helping folk make sense of confusion, sifting through chaos and reaching somewhere more settled. I listen a lot. I comment briefly.  I don't solve problems, but …