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I offer Face-to-Face (in person session), Video, or phone based sessions. Using Person Centred, and/ or Cognitive Behavioural Therapy. I will tailor my approach to meet your requirements drawing on a range of tools and techniques with a proven track 鈥�

Hello there! I'm so happy that you're considering therapy and exploring your options. Finding the right person to work with is so important, but I also appreciate that it can feel a bit daunting. Well done for getting started! So, to make things a li鈥�

When was the last time you felt truly heard, without interruption, advice, or judgment? In my work as an outdoor counsellor, I offer space for exactly that kind of listening. Walking side by side through woodland, we make room for your thoughts, feel鈥�

There鈥檚 a reason you feel this way鈥� and a path forward. If you鈥檙e feeling numb, anxious, depressed and struggling to cope with old wounds from childhood still affecting you today - you鈥檙e not alone. You are not broken and there is nothing 鈥渨rong鈥� wit鈥�

Are you feeling sad, lost or overwhelmed? Is anxiety or stress getting in the way of your life? Maybe low self esteem/confidence is impacting your ability to form or maintain relationships. Perhaps family issues are of concern to you right now. I'm B鈥�

Hello, I'm Helen. I am a counsellor specialising in menopause, POI, fertility, hormonal, women's health issues. I support people to navigate these times of physical and mental change - I will help you to make sense of your thoughts and feelings, make鈥�

I am a Person-Centred Counsellor/Psychotherapist and I view the world and our experiences of life through a caring, philosophical, enlightened understanding. I offer a calm, honest and open approach towards our sessions. My own life experiences help 鈥�

 I am an integratively trained therapist.  My qualifications are:  B.Ed. Education 1st class honours M.A, Education Fd.A. Distinction Counselling Studies B.A. Counselling Studies 1st class honours.   I can offer: -- One to one face to face counsellin鈥�

Welcome to my profile page. My name is Alexandra, and I am an integrative therapist offering individual counselling services for adults. I provide both remote (Zoom or Teams) and in-person (Weymouth) sessions. I have extensive experience working with鈥�