Íø±¬ÃÅ

As the founder of Balance Psychotherapy and an integrative therapist, I offer weekly SESSIONS FOR TEENS & YOUNG ADULTS in area of Neurodiversity & Stress Management. I offer 8-16 session or ongoing (weekly or fortnightly) Integrative Individual Psych…

Hi, my name is Abbey. I am a fully qualified and experienced person-centred counsellor/psychotherapist dedicated to supporting individuals through their personal growth and healing journeys. I am happy you've taken the first step to starting your the…

I am a qualified psychotherapist with extensive experience in Positive and Transcultural Psychotherapy. I offer a warm, empathetic, and non-judgemental space where clients can explore their thoughts, feelings, and challenges. My approach integrates p…

I’m a fully qualified integrative counsellor offering online therapy across Northern Ireland, the UK, and Ireland, with a limited number of face-to-face appointments in Belfast. My approach is tailored to each person I work with, drawing from Person-…

Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many o…

I am currently providing one-to-one counselling via secure online platforms such as Zoom and Teams, or via the telephone. In very specific circumstances I also occasionally offer home visits but there are additional fees involved. I am a fully qualif…

Feeling stressed, depressed, anxious, or stuck? It might be difficult to seek for help when life is difficult and distressing. Talking to a counsellor for the first time requires courage. Because I have personal experience with this, I am aware of ho…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

​I believe that psychotherapy has the potential to get to the root of distress. Through a safe and confidential therapeutic relationship, we can come to understand ourselves better and live with more fulfilment, freedom and self-acceptance. Having be…

I have been a therapist for 15 years and have worked with almost every walk of life you can imagine, usually with great outcomes. I like people to leave every session having learned something new, either about themselves, or a technique to cope with …