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Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help. For many years I’ve been studying how tho…

Many people come to counselling when life feels difficult to manage alone. You might be struggling with anxiety, low mood or depression, stress at work, or low self-esteem. Some people come to me after a bereavement or loss, a relationship breakdown,…

I am a qualified counsellor with a diploma and a degree in Person-Centred therapy. Through additional training, I can employ an integrative approach, a holistic method that combines techniques from various therapeutic schools and can be tailored to y…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

Hello, I'm Fay, a compassionate and empathetic counsellor dedicated to providing support for individuals, including young people, and couples. I offer a friendly and reliable approach to counselling, always mindful of the individual needs of my clien…

Hi, I’m Kerry, and in addition to traditional face to face counselling indoors, I offer something a little different - nature therapy. Walks and talks in a nature setting, working in and significantly with, nature. Importantly, nature therapy doesn’t…

Hello, and thank you for finding the time to look at my page. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed …

Im an Integrative Counsellor meaning that with you at the heart of my practise  we can work together in different modalities to find what works for you. This can change over the course of our work together as your needs change. For example with anxie…

It takes great strength and courage to decide you need support to live happier and more fulfilling life. I offer telephone and online counselling via email, Instant Messaging or video. Please email or call me to arrange an appointment or if you would…

Hi, I’m Matt. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. Thoughts arise in the mind, emotions in the body. It's this mind/body connection that a lot of ps…