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Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

My approach is warm, relational and non-judgemental, offering a safe, confidential space to talk, explore and begin to make sense of what is troubling you, through developing a deeper understanding of yourself in relation to others and the world arou…

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

Welcome. I offer counselling services in the beautiful Rossendale Valley, Lancashire. My peaceful and private counselling studio is set in a purpose-built log cabin in my garden, nestled at the foot of the Pennine hills. The setting provides a calm, …

  I am a fully qualified and highly experienced psychodynamic psychotherapist. I offer a safe, calm, and non-judgemental space to talk.  As a psychodynamic psychotherapist I believe the underlying causes of our emotional distress in the present, ofte…

Hi, I'm Dave and I work as a fully qualified person-centred Counsellor supporting both adults and adolescents. I strongly believe that we can all access change and that we all have the capacity to find a way forward if we are supported and guided app…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

Are you having personal struggles? Life can be challenging at times. You might be hurting, in pain and scared and have no idea who to trust. You are not alone. Whatever worries you about your psychological health, as a trained psychotherapist and cou…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Hi I’m Elia, I’m glad you’ve reached out and have taken the time to visit my profile at this difficult time in your life.   For clarity, my fees are on sliding scale £40-80 -starting at £60 for face to face sessions, you decide what you can afford. Y…