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Introduction; Reaching out to a supportive professional can be the first and most significant step.  For Stress, Anxiety, Depressive feelings, Grief, Trauma, Relationships - your well-being matters.  It's OK to not be OK. Sometimes life can get…

During an initial session we will also complete an assessment to ensure that areas of concern are highlighted and expectations can be addressed between us. This is to ensure that I offer a professional service and allow you to feel reassured that we …

As a primarily person-centred therapist, my approach is focused on the unique needs and experiences of each client. I believe in the inner potential of every individual to grow, change, and reach their goals. My role is to support and empower you as …

About me I offer a confidential and safe therapeutic environment for you to explore and process the difficulties you are facing, at your own pace. My aim is to support you in achieving your best possible outcome, encouraging you to develop yourself a…

Welcome. I offer counselling and coaching, in a non-judgemental, confidential and empathic space. A place where we can explore whatever it is that you are experiencing in your life - that doesn't work for you. Whether it be stress, anxiety or depress…

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself… That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co…

A warm welcome! Feeling seen, heard and understood is essential for our health (physical, mental, emotional and spiritual) and I provide a safe place for this. I am an experienced therapist that strives to keep fees and therapy accessible to a broad …

Qualified supervisor, supervisory places also available, please contact for more information* Are you suffering from Anxiety? Low mood? Depression? When we are unable to manage our feelings by ourselves and find that they are affecting our relationsh…

I am highly skilled at working with a wide range of mental health difficulties; these could be anxiety or depression, suicidal thoughts, self-harm, low self-esteem and more. I have worked with many people whose lives have been affected by substance u…

From coming to counselling with me, you will be able to enjoy positive feelings and stop upsetting emotions ruling you, let go of repeating or constant negative feelings such as anxiety and depression, improve your self-esteem and self-confidence and…